Cacao has been used in ceremonies of many American ancient tribes long before we learned how to make chocolate out of it. Its great source of health benefits has been proved by many cacao takers to nourish our physical and energetic bodies. Read on to discover all the interesting facts about the cacao ceremony and 7 incredible spiritual benefits of cacao.
The History of Cacao
Cacao takes root from South and Central America where the ancient Mayan civilization occupied the Western land of the Andes Mountains. The aroma and magical benefits of the cacao trees captured the attention of the Mayan tribe. The ancient Mayans of Belize treated cacao as the “Food of the God” under the name “Theobroma cacao”. “Theo” stands for “food” and “Broma” stands for “God”.
Thanks to the wide availability and the brilliant benefits that cacao impacts on the human soul and body, the ancient native American dwellers started consuming its fresh fleshy fruits. They turned it into a drink in their spiritual and medicinal ceremonies to awaken one’s inner self and creativity.
The Spanish discovered the magical benefits and incredible taste of the native cacao crop during their colonials in this part of America. From then, they started innovating the use of cacao by adding sugar and spices to balance its genuine bitterness. And chocolate has been created ever since! Nowadays, the use of cacao is spread across the planet. It’s available with plenty of chocolate-based delicacies such as milk, bars, chips and many more.
Cacao vs. Cocoa: What’s the Difference?
When it comes to cacao ceremonies, cacao and cocoa are often mistaken. Both cacao and cocoa come from the same source: the cacao fruit that produces pods filled with beans. The differences between cacao and cocoa lie in the processing. Cacao beans are first collected and processed into powder or other forms such as nibs, chips and chocolate bars. Beans are roasted at different temperature levels. If the beans are processed and heated at a higher level, the powder made out of it will be called cocoa. Cocoa powder has less content of fiber and nutrients compared to cacao powder, which is processed under lower temperatures.
Cacao is a pure form whose nutrients are still maintained during the processing procedure. That is the reason why cacao is chosen to be the ingredients for cacao drink in ceremonies. Despite the heating, cocoa is still a great choice with a good amount of antioxidants and healthy for your heart, skin and blood pressure.
Mayan and Aztec have been organizing cacao ceremonies for a hundred years. Nowadays, conscious communities gain knowledge about this spiritual ritual and conduct cacao ceremonies around the world. The ceremony compliments the potential of cacao as a gateway to explore and touch the depth of our soul. Embracing such profoundness in your soul is a guide to create a finer healing ability and remembrance.
In a cacao ceremony, practitioners sit in a circle, drink cacao and learn about the healing ability as well as its capability of connecting and inspiring. In a safe space, they pray and sing altogether to a soul-healing background instrumental. There will be also dancing which brings a vibrant atmosphere for everyone within the group. Everyone is all connected. A cacao ceremony may vary, depending on the host or the facilitator, yet these core values and rituals remain the same.
Attending a cacao ceremony will give you a chance to discover not only the world of cacao-based products also yourself. The next section discloses seven top spiritual benefits of cacao if you’re about to join a cacao ceremony in Vietnam.
7 Incredible Spiritual Benefits of Cacao
Cacao Opens Your Heart
This fruit is a great method for helping you deeply connect with your inner self and others by opening your heart. People living with anxiety and fears find more joy and love by using cacao more often.
Cacao Heightens Meditation
Cacao opens your heart, the gateway to hear your inner spirit and wisdom. You will experience the world of meditation at a higher spiritual level. Choosing to live with cacao means you are bringing peace to your mind and soul daily.
Cacao Develops Your Creativity
New inspiration and ideas will flow with ease. Those working in the creative industry have the habit of using cacao on a regular basis. It’s time to forget about the invisible obstacles that keep you away from throwing your true self out to the playground! Make drinking cacao your new habit and you will be surprised at how creative you are.
Cacao Enhances Energy
Cacao is very nutrients dense which is no doubt, an energy boost for your body. Who needs coffee when you’ve already had cacao. It grants you the energy you need for your day and throughout your life.
Cacao Clarifies Your Mentality
During a cacao ceremony, you will be fully aware of where you are and everything around you. You will wake up all the skills, talents, passions and aspirations that have long been forgotten.
Cacao Brings Peace
Cacao helps you to let go of anything that becomes burdensome on your shoulder. It encourages you to return to the positive side of you that you slightly forget.
Cacao Heals Your Body and Soul
Now with cacao, you get closer to the genuinely happy life you want. You see your targets and passions clearly. Accordingly, it lightens the burdensome on your shoulder to bring you closer to your dreams. Not only is cacao a medicine to your body, but it’s also the cure your spirit needs.
Where to Find Cacao for Your Ceremonies in Vietnam
Vietnam is an ideal destination to organize a cacao ceremony as a tropical country. There are plenty of prosperous cacao plantations here. You can find the best raw cacao directly from the farm. Tiền Giang, Mekong Delta is a province supported by Alluvial Chocolatier. The company has chosen this alluvium-rich soil of Vietnam to grow the finest cacao beans with unique fruity flavors.
Alluvia created their special farm tour to provide a real look into the chocolate making procedure from pod to bar. You will gain an authentic experience of how they cultivate beans to make the tastiest chocolate bars in Vietnam. You can also pick your favorite chocolate bars right on the shelves.
If you want to grab some cacao nibs or cacao powder for your ceremony, check out Alluvia’s Facebook page or visit one of the stores at:
- Hanoi: 45 Dinh Tien Hoang, Hoan Kiem, Hanoi
- Saigon 1: 110 Le Loi, D.1, HCMC
- Saigon 2: 267 Le Thanh Ton, D.1, HCMC
- Hanoi: 45 Dinh Tien Hoang, Hoan Kiem, Hanoi
- Da Nang 1: 268 Tran Phu, Da Nang
- Da Nang 2: 117 Tran Phu, Da Nang
- Hoi An: 117 Phan Chu Trinh, Hoi An
- Nha Trang: 05 Hung Vuong, Nha Trang
- Phu Quoc: 92A Tran Hung Dao, Phu Quoc.
Cacao is an abundant source of advantages for physical health with many spiritual benefits. In order to fully discover the magic of cacao, drop a visit to a plantation and blend yourself into the spiritual world of cacao ceremony!